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ISSA Certified Personal Trainer
Services
Personal Training In Person
60 minutes: $50.00 to 100.00
One on one personal training sessions are available to local clients. Whether it is strength and conditioning
for a sport or you're interested in general fitness contact us for a free consultation.
DUE TO PANDEMIC CLOSURES OF OUR LOCAL GYMS, NO IN-PERSON SESSIONS ARE AVAILABLE AT THIS TIME.
12 Week Program
Start now for as low as $100.00 per month.
We recommend a 12-week program.
I will personally design nutrition planning and a unique workout program for your individual needs. Included in the program:
- Free consultation
- Free assessment to include BMI, BMR and more
- Exercise program custom-fit to your goals
- Nutritional Planning
- Personal access through e-mail and video conferencing
- Coaching as needed
- Videos demonstrating the specific exercises recommended in your program
- A positive, fun, can-do approach
- No limit group class access
Please contact us to determine prices as each person has individual needs and prices vary from client to client.
